Sun Salutations Yoga is a complete Yoga excercise.
* सूर्य (surya) means Sun and नमस्कार (namaskar) means Salutations.
* It is a set of 12 dynamic postures.
* Chanting a specific mantra during each posture gives additional benefits. This app comes with the audio as well
Benefits of Surya Namaskar -or- Sun salutations ....
* renders flexibility to the spine and large muscle groups of the body
* reduces abdominal fat
* helps all body system such as - circulation & heart, lungs, endocrine organs, nervous system, digestive system, etc.
Like it? Share with your friends!
Supported operating systems:
RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0
HandyLogs Fitness HandyLogs Fitness - Monitor your Workout, Body Weight and Measurements with HandyLogs Fitness.
* Body Weight tracks the change in body weight with time.
* Cardio Workout monitors the calories burned through various physical activities such as Running, Walking, Cycling, Rowing etc. If you do not see an activity that you perform, then add it to your choices
FitDeck Bodyweight FitDeck Bodyweight- easy-to-use software tool for all ability levels that helps busy people achieve their fitness goals. Whether you want to lose weight, gain strength or stay fit, FitDeck Mobile enables you to exercise anywhere or any time because it runs on your mobile device (cell phone, pda, smartphone, etc) and requires no weights or special equipment
SportyPal (BlackBerry) SportyPal is an easy to use intuitive application for your mobile device. You activate it when you start your running, cycling, walking, rollerblading or similar exercise. In two simple clicks it will start to log and map your position, movement, distance, tempo and calories burned
My Fitness Calculator Myfitness calculator is simple application for your entire daily fitness requirement (Calorie and Nutrition) and this Myfitness calculator will help serious bodybuilder to any fitness enthusiast
SparkPeople food tracker SparkPeople food tracker - SparkPeople, the world's most popular diet and fitness site, is proud to offer this free application a mobile extension of our platform to BlackBerry users
Nice Kicks Follow NiceKicks.com on your BlackBerry smartphone
Fitness Apps for BlackBerry PlayBook Situps:
* Performing around 20 consecutive good form situps is pretty tough for most people out there.
* This application gives you a six week training program that will see you well on your way to reaching this heady target by investing no more than thirty minutes each week
Couch 2AnyK A basic application to help you get in shape using a proven plan to get you from your couch to running 5K (3.1 miles) or 30 minutes in 9 weeks
Other Software by developer «Harsh Hiralal Thakkar»:
SopanSarp for phone A fun way to learn the numerals in Sanskrit (Samskritam - known as 'language of Gods' in India) - through the medium of classic 'Snake & Ladders' game