Sun Salutations Yoga is a complete Yoga excercise.
* सूर्य (surya) means Sun and नमस्कार (namaskar) means Salutations.
* It is a set of 12 dynamic postures.
* Chanting a specific mantra during each posture gives additional benefits. This app comes with the audio as well
Benefits of Surya Namaskar -or- Sun salutations ....
* renders flexibility to the spine and large muscle groups of the body
* reduces abdominal fat
* helps all body system such as - circulation & heart, lungs, endocrine organs, nervous system, digestive system, etc.
Like it? Share with your friends!
Supported operating systems:
RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0
Virtual Spinning Instructor Lite Enjoy the benefits of a spinning class in the convenient form of a smartphone application, with the Virtual Spinning Instructor. Build stamina, strength, speed and endurance, using routines designed to maximise the productivity of your workout
JetLag Sitting still for long hours during air travel or conferences, muscles really get tightened up. A few quick and simple stretching exercises will help you stay loose, supple, and relaxed. It can also help avoid pain and fatigue resulting from long travel hours
SmartRunner SmartRunner is a sportstracking and geotracking application for your BlackBerry® device. Measure distance, current-, average - and maximum speed, as well as calories burnt
Yoga Free * Yoga is an art and must be learned.
*Yoga app contains total 69 poses with the description and shows an image how to do that pose.
*in these app we also mentioned the use of that pose physical and mental benefits
Couch 2 10k * After the success of fitness apps like Pushups, Sqauts, Fitness Tracker, we come up with Couch to 10K for BlackBerry®!!
Blackbelt Workout Tracker For those students who need a quick way to track their workouts as they strive to become a black belt, and beyond
A Yoga Cure: Fitness Panacea Exercises are classified according to common diseases. Exercises are illustrated with animated video, pictures, description and mediating music of your choice. Fitness Panacea is a comprehensive database of exercises to aid cure by simple exercises
Endomondo for BlackBerry PlayBook Endomondo is a social fitness network based on tracking of fitness with Endomondo Sports Tracker - a popular mobile app with 8 million users supporting close to all GPS phones
FitDeck Pilates "I was familiar with the FitDeck cards through our military physical training program so when I found the BlackBerry mobile version, I decided to give it a shot
Food and Excercise Tracker About: * You might be exercising daily, you might be eating healthy food, but you might be also confused about how much to eat
Other Software by developer «Harsh Hiralal Thakkar»:
SopanSarp for phone A fun way to learn the numerals in Sanskrit (Samskritam - known as 'language of Gods' in India) - through the medium of classic 'Snake & Ladders' game