With the Tasty Food Pyramid you can explore the American Food Pyramid. Learn of the different food groups and the nutritional benefits they each offer. The built-in glossary lets you look up your favorite foods and learn a little something about them
If you know your training Speed, Distance and Pace in Kilometers, BUT when you get to the gym the only treadmill that you can find is in Miles, what do you do? Don't train at the wrong Speed, Pace or Distance!