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MySportTraining Exercise Series 4: Flexibility

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MySportTraining Exercise Series 4: Flexibility
Version: 1.0

Platforms: Pocket PC


Categories: Healthcare & Medicine

Upload date: 27 May 11

Developer: VidaOne, Inc.

License: Shareware

Price: 5.95 $

Downloads: 13
File Size: 170 Kb


Download Free Trial of MySportTraining Exercise Series 4: Flexibility 



Rating: 3.5/5 (Total votes: 2)



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Add new colored exercises to MySportTraining!

MySportTraining Exercise Series 4: Flexibility

If you are using MySportTraining for Pocket PC or MySportTraining for Smartphone and are looking for more exercises to increase your flexibility, keep your joints lubed, improve your posture and balance, and achieve a full range of motion, here is Exercise Series 4: Flexibility, which adds 30 illustrated exercises (5 in trial mode) into MySportTraining, to exercise the following:

  • neck
  • shoulders
  • pectorals
  • abdominals
  • back
  • buttocks
  • legs

This series includes stretching exercises, and are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups. The original exercises that are bundled within MySportTraining fully remain available.

The series only occupies 115 KB, and can be installed in memory or on a storage card, independently of the location of MySportTraining . You can also uninstall the series without impacting any of the data you have entered nor the bundled exercises.

Additional exercise series (also illustrated in color) are available to add variety to your workouts and focus on specific areas: General Fitness, Plyometrics, Ball Exercises, Abs and Back, Legs and Buttocks, Arms and Shoulders.

Installation note: the exercise series require MySportTraining 5 or newer.

Disclaimer: The exercises in this series are provided only as educational resources and are not intended as a substitute for proper medical advice. Consult your physician or health care professional before performing any of the exercises described on these series particularly if you are pregnant or nursing, elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. VidaOne Inc. is not responsible for any injuries or problems of any kind that may occur due to the use of these exercises.



 
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If you got an error while installing Themes, Software or Games, please, read FAQ.
 

Supported operating systems: Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
 

Other Software by developer «VidaOne, Inc.»:

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Using MySportTraining and looking for more exercises? Get 30 colored plyometric exercises for MySportTraining to develop explosive power and reach peak condition
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MySportTraining Exercise Series 6: Legs and ButtocksMySportTraining Exercise Series 6: Legs and Buttocks
Using MySportTraining and looking for more exercises? Get 30 colored legs and buttocks exercises for MySportTraining to strengthen your leg muscles and improve muscle tone
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The most comprehensive, most popular, most award-winning fitness app is now available for Android, with a complete set of features to track your cardio and strength workouts
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Download and view workouts from your Polar® S, CS and RS series heart rate monitor right into your Pocket PC right after your workouts
MyPersonalDietMyPersonalDiet
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» show more

 

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