Symbian OS | Pocket PC | Smartphone | Android | BlackBerry | Apple iPhone OS | Java | Mobile Gaming | Linux | Palm | Win CE | Tablet  
     

Free Mobile Software, Themes, Games, Apps for PDA and Smartphones

     
Search by Device
My Device

  
Search by Category
Business & Profession
Databases
Dictionary & Translator
Entertainment
Finance
Games
Healthcare & Medicine
Internet & Communications
Multimedia & Graphics
Organisation & Productivity
Programming & Development
Reading
Science & Education
System Utilities
Themes & Wallpapers & Skins
Travel & Navigation
Search by Platform
Apple iPhone OS
iPad
iPhone
iPod Touch
BlackBerry
Google Android
Java
Linux
Maemo Nokia Internet Tablet
MeeGO
Sharp Zaurus
Mobile Gaming
Nintendo DS
Playstation 3
Playstation Portable
Wii
Xbox 360
Palm OS
Symbian OS
Series 60
Series 80
Series 90
UIQ
Tablet PC
Windows CE.NET
Windows Mobile Pocket PC
Windows Mobile Smartphone
     




 
 
Body 4 Life Workout Record for HanDBase

Sponsored Links:




Body 4 Life Workout Record for HanDBase
Version: 1.1

Platforms: Symbian OS, Pocket PC, Palm, Series 60, BlackBerry, Smartphone


Categories: Databases

Upload date: 4 Nov 11

Developer: Perry Young

License: Freeware

Downloads: 441
File Size: 22 Kb
Download Free Body 4 Life Workout Record for HanDBase 



Rating: 2.7/5 (Total votes: 6)



Sponsored Links:

 

Body 4 Life Workout Record for HanDBase - This applet was originally based on a previous submission but I've extended it significantly to allow you to track your RM (Repetition Maximum) values for each exercise (1-6-12 RM) as you progress. This is helpful to maintain workouts at your maximum efficency. You can also add as many additional exercises into the exercise groups as you need. There are four database files that use Relationship and Linked fields to gain the maximum value from the applet. I have loaded the exercises database with the standard Body4Life exercises plus a few extra. You can add as many as you wish including cardio exercises which are also important in the B4L program. The Program database is the entry point where you define the workout for the day (upper, lower body or cardio) and build a workout for each muscle group in the upper /lower body group. I have left some data in the RepMax database so you can see the Relationship fields in action. Once you have a new RM value you can jump through the Relationship field to the RepMax database and add new values. The third database (exercises) contains all the exercises and related information such as tempo, description etc... There is now a 4th DB used to set the current date allowing the calculation of days since last exercise within a group. This is useful in balancing your exercises over the longer term. I also have developed a paper form that works with this if you're a little squeamish about taking your PDA into the fitness areas.

 
Like it? Share with your friends!

If you got an error while installing Themes, Software or Games, please, read FAQ.
Requirements: HanDBase v.2.7x or greater
 

Supported operating systems: Palm OS 3.x, Palm OS 4.x, Palm OS 5.x, Pocket PC 2002, RIM BlackBerry OS 4.2, RIM BlackBerry OS 4.3, RIM BlackBerry OS 4.5, RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0, S60 1st Edition, S60 2nd Edition, S60 3rd Edition, S60 3rd Edition FP1, S60 3rd Edition FP2, S60 5th Edition, Windows Mobile 2003, Windows Mobile 2003 Smartphone, Windows Mobile 5.0, Windows Mobile 5.0 Smartphone, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6 Standard, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.1 Standard, Windows Mobile 6.5 Professional, Windows Mobile 6.5 Standard
 
Similar Software:

Home Roast for HanDBaseHome Roast for HanDBase
Home Roast is a green coffee inventory with a linked roasting log used for home coffee roasting
MyPasswords for HanDBaseMyPasswords for HanDBase
Password Database for Internet Accounts
Psychiatric Patient Logbook for HanDBasePsychiatric Patient Logbook for HanDBase
For psychiatric interns who need to track their patient contacts for residency training program purposes
IDPH Trauma Report for HanDBaseIDPH Trauma Report for HanDBase
Simple form for State of Iowa Trauma reporting requirements
Pizza On Hand BERLIN for HanDBasePizza On Hand BERLIN for HanDBase
Pizza On Hand BERLIN is the most comprehensive database of Berlin pizzerias
Hymns for HanDBaseHymns for HanDBase
A simple DB for keeping track of hymns learned by heart
Quick Headache Reference for HanDBaseQuick Headache Reference for HanDBase
Determine type of headache based on symptoms
CNS Drugs for HanDBaseCNS Drugs for HanDBase
Database for HanDBase with detailed information on common medicines used in Central Nervous System disorders
100 Picture Books Everyone Should Know for HanDBase100 Picture Books Everyone Should Know for HanDBase
A simple database of well known picture books for children for the next visit to the local library
Mileage for HanDBaseMileage for HanDBase
Track business mileage for personal vehicle for tax purposes
 

Other Software by developer «Perry Young»:

not found
 

Comments on Body 4 Life Workout Record for HanDBase:

Comments not found

Name:


Comment:


Enter text from image below:

Turn on images!

 
 

If you noted an error or download link is broken, please, report it via this page or use comments.
 

Please, select device to check if Body 4 Life Workout Record for HanDBase supports it
 
 
© Pantich 2009 - 2017 All rights reserved.